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Recent Posts

Episode 77: Taking the Stress Out of Morning Routines
Episode 76: Coaching with Candace: Supporting Our Kids When They Have Friend Challenges
Empathy- Your Go-To Peaceful Parenting Tool
Episode 75: The Science of Secure Attachment with Bethany Saltman
Episode 74: Answering Listener Questions

@sarahrosensweet

Are you so focused on getting alone time or certai

Are you so focused on getting alone time or certain things done in the morning BEFORE the kids wake up, that you leave them in bed as long as possible?⁣
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This could be one reason why your mornings are harder.⁣
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If your kids struggle to get ready in the morning, Stoney (one of the coaches at Sarah Rosensweet Peaceful Parenting) has some really great tips on making the morning routine easier.⁣
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Listen in to find out more ways to make your morning less stressful! You can have the best of both worlds with a few simple changes and a common goal to simply enjoy the morning more with your family.⁣
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Listen in to this episode now on your favorite podcast app.⁣
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Go to https://link.chtbl.com/Z_YOP4jb to listen to this episode now, and share it with a friend you know needs to hear it too.⁣
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[ID: Photo of Sarah on a pink background. Audiogram reads “I think also one of the struggles that families get into is that for families where you’re waking up your kids, they leave. They want to leave their kids sleeping as long as possible, and they don’t schedule in any time in the morning for play. And I think that that can be really hard, too.⁣
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I think kids will, as you know, they have a different motivation than us. They want to get play as much as they can, and we can incorporate that play into getting dressed, and we can incorporate that play into getting our shoes on and getting out the door. But even just allowing for there to be time in the morning schedule so that they can actually sort of sit down and do some play themselves, I think it’s really helpful.”]⁣
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#parentinghack #mindfulparenting #parenting #momsofinstagram #motherhood #toddlerhood #parentingtips #siblingfights #parentingexpert #peacefulparentingpodcast #parentingsupport #parentingstruggles #parentingshow #peacefulparenting #sarahrosensweet #peacefulparentingwin #gentleparenting #positiveparenting #raisinglittles #honestmomming #parentinglife #patientparenting #parentingskills #parentingstyles #morningroutine #morningwithkids

I encourage you to dig deep and really think caref

How do we navigate those really difficult mornings

How do we navigate those really difficult mornings?⁠
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Stoney joined me on the podcast this week to answer a listener question and share her best tips.⁠
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We also talked about:⁠
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▶️ Stoney’s experience and work as a peaceful parenting coach⁠
▶️ This episode’s listener question⁠
▶️ Must-try tips for easy bedtime and morning routines⁠
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Even small adjustments can make a massive difference in how smoothly mornings run for families.⁠
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If you feel stressed out or struggle with chaos in the mornings, this episode is definitely one you don't want to miss!⁠
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Go to the link in my bio to listen to this episode now, and share it with a friend you know needs to hear it too.⁠
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[ID: Quote from Stoney with black text on a photo background that reads "Difficult mornings? Making time for even just a little bit of play helps the morning go more smoothly. We all feel better going out the door."]⁠
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#parentinghack #mindfulparenting #parenting #momsofinstagram #motherhood #toddlerhood #parentingtips #siblingfights #parentingexpert #peacefulparentingpodcast #parentingsupport #parentingstruggles #parentingshow #peacefulparenting #sarahrosensweet #peacefulparentingwin #gentleparenting #positiveparenting #raisinglittles #honestmomming #parentinglife #patientparenting #parentingskills #parentingstyles #morningroutine #morningwithkids

Do stress-free mornings actually exist?⁣ ⁣ If

Do stress-free mornings actually exist?⁣
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If you’re like other parents and caregivers in my community, mornings can feel SO overwhelming.⁣
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I promise they don’t have to be though.⁣
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In this episode, Stoney joins me on the podcast to answer a listener question about creating stress-free morning routines.⁣
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Stoney is one of the peaceful parenting coaches on my team, and has great advice for you to implement to make your mornings more productive and more enjoyable for both parents and kids.⁣
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If you’re struggling, this episode is for you.⁣
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Go to https://link.chtbl.com/Z_YOP4jb to listen to this episode now, and share it with a friend you know needs to hear it too.⁣
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[ID: Photo of Stoney on a pink background. Audiogram reads “If you can get bags packed, like, you know, get the water bottles filled up, put the permission slips in, like, anything you can do to get that stuff packed. A lot of parents, I mean, it depends on how old your kids are, but I find a lot of parents get into power struggles over trying to get their kids to pack their own bags, and that turns into one of the morning stress things. There’s so much time for little kids to learn to be responsible for their own things.⁣
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And if that’s easy for you, great. And your kids are good about packing their stuff. But if it just turns into one more thing that makes the morning stressful trying to get them to get their own water and fill it up and get them to get their own stuff. I would say in the service of just making mornings smoother, don’t worry about doing things for your kids that, you know they could do themselves, like make your life easier. Like, there’s lots of time for them to learn that responsibility and taking care of their own stuff. So just get those bags packed if you can, do what you can.”]⁣
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#parentinghack #mindfulparenting #parenting #momsofinstagram #toddlerhood #parentingtips #siblingfights #parentingexpert #peacefulparentingpodcast #parentingsupport #parentingstruggles #peacefulparenting #peacefulparentingwin #gentleparenting #positiveparenting #raisinglittles #honestmomming #parentinglife #patientparenting #parentingskills #parentingstyles #morningroutine #morningwithkids

Testimonial Tuesday!⁠ ⁠ "It's always so lovely

Does your kid feel “different” or like they do

Does your kid feel “different” or like they don’t fit in?⁣
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Have you noticed as your kid gets older, maybe they get excluded from friend groups, social events, or made fun of?⁣
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As a parent or caregiver, this can be the hardest thing to watch our kids go through — knowing we can’t help take the pain away.⁣
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So what do we do? How do we help?⁣
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I share my best tips on my podcast this week, which is a coaching call with Candace.⁣
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Go to https://link.chtbl.com/Z_YOP4jb to listen to this episode now, and share it with a friend you know needs to hear it too.⁣
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[ID: Photo of fighting friends on a blue background. Audiogram reads “Helping her A) recognize that she is different. It’s not her imagination. B) That there are expectations for how children are, for how girls are, for what it means to fit in. So that, you know, I think sometimes society can like gaslight you a little bit, you know that there’s not something wrong with norms, there’s something wrong with you. So I think helping her understand there’s nothing wrong with you. You are different, and you are amazing. And you will find your people.⁣
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And until then, how can you and your partner keep her self-esteem⁣
strong? I think that’s your goal for the next couple of years. She might be lonely. How can you fill those social needs either yourself or helping her find other neurodivergent kiddos? How can you help her understand that just because she feels different and doesn’t fit in, it’s not a problem with her?”]⁣
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#parentinghack #mindfulparenting #parenting #momsofinstagram #motherhood #toddlerhood #parentingtips #siblingfights #parentingexpert #peacefulparentingpodcast #parentingsupport #parentingstruggles #parentingshow #peacefulparenting #sarahrosensweet #peacefulparentingwin #gentleparenting #positiveparenting #raisinglittles #honestmomming #parentinglife #patientparenting #parentingskills #parentingstyles

My people 🥰 at a wedding this fall. The weekend

My people 🥰 at a wedding this fall. The weekend was a highlight of my life!

Being a parent can be exhausting and worry-making.

Being a parent can be exhausting and worry-making.
Between all the 'adulting'- house, job, bills, pets, etc- and the demands of our kids, we're exhausted.
Plus, we worry that we're not doing a good enough job with our parenting.
Are we making the right decisions? Are we doing enough? What about when we're tired and cranky, or we get triggered and yell?
Are we messing them up?
Stop. Just for a minute.
I know we all have room for improvement. (Yes, even I do!)
At the same time, when was the last time you really soaked in how much your child loves you?
No matter how you've messed up- I know this is how your child feels about you.
Try to see the needs of your child through this lens and ENJOY being loved.
It's not too many years that you are in high demand and their favourite person in the whole world!

#peacefulparenting #sarahrosensweet #peacefulparentingwin #gentleparenting #positiveparenting #parentingproblems #parentingtalk #honestparenting #emotionalparenting #parentinglife #patientparenting #parentingskills #parentingstruggles #parentingstyles #parentingstrategies #beagoodlistener #empathy #honestmomming #motherhood #mommymatters #momlife #thrivingmom #momonfire #raisinglittles #letthembelittle #parentingwithoutpunishment ⁠

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Sarah Rosensweet Peaceful Parenting © 2019

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