6 Strategies to Reduce Covid-19 Anxiety

6 Strategies to Reduce Covid-19 Anxiety

You’re worried and it’s hard to think about anything but Covid-19. Your children don’t really understand what is going on but they know it’s not good. Anxiety is high right now, for kids and parents. I hear you. Things are so difficult. Worry is an appropriate and...
Welcome all feelings

Welcome all feelings

“Welcome All Feelings.” This is such a wonderful peaceful parenting mantra- for us and for our children. Remind yourself when you are feeling uncomfortable or upset. Remind yourself when your child is crying or having a meltdown. When we welcome and allow...
Choose Radical Love

Choose Radical Love

In peaceful parenting, we talk about ‘Choose love.’ When we are afraid of what other people will think or we are afraid that our children will never learn how to behave, we act from a place of fear. Fear sends us into a fight-flight-or-freeze reaction, and...