In this week’s episode, I talk about the importance of fostering independence instead of pushing your kids to become independent. It’s natural as a parent to worry that your kids will grow up not being independent, so we sometimes try and push them to do things...
This bonus episode is a Facebook Live that I did in my Facebook group with Afshan Tafler about the impact punishment has on our kids’ nervous systems. I love learning from Afshan and every time we speak I feel like we could chat for hours. If you...
In this week’s episode, I sit down with Sangam, mom of a three year old daughter. We chat about Sangam’s challenges in regulating her own emotions when situations don’t go as planned, and how to build a connection with her daughter when they had a rough start...
In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner. Afshan helps you master emotional stress so you can transform your health and thrive in your relationship with your kids. She...
In this week’s episode, I highlight some strategies and tools you can use to help you respond effectively when your kids use rude talk or backtalk. When these situations arise, it’s because there’s something hard going on for them. I’ll share with you ways you...
This week’s podcast episode is a live coaching session with Yael, who’s a mom of two young kids. If you’ve ever had trouble getting your kids to sleep, or if they simply do not want to get dressed in the morning, this episode is for you. At the end of this episode,...
