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The Key To Staying Calm

The Key To Staying Calm

“Put yourself on the to-do list. If mama’s not happy, no one’s happy!”- Sarah Rosensweet So many parents I talk to are frustrated and saddened when they lose patience with their kids or wake up dreading another day.  The thing is- it is SO hard to be...
When They Know They Can Trust Us

When They Know They Can Trust Us

“When children know they can trust us, they’re more likely to do what we ask if we tell them it’s really important.” – Alfie Kohn I like to think of this idea as “money in the bank.” When you need to make a withdrawal, i.e. ask your child to go along...
Our Parenting Goal Isn’t What You Think It Is

Our Parenting Goal Isn’t What You Think It Is

The goal of peaceful parenting isn’t to make our child less challenging (although it really helps!) The goal is to help us respond better when things are hard.”- Sarah Rosensweet My client, Lauren, is new to peaceful parenting. She sent me an email this...
Can You See Past the “Bad” Behaviour?

Can You See Past the “Bad” Behaviour?

“When a child is difficult, we always have the choice to respond to the need or react to the behaviour.” – Sarah Rosensweet  Your child is getting out of bed every 5 minutes. “I need another hug!” “I’m thirsty.” Of course it’s super frustrating and...
The Power of Self-Determination

The Power of Self-Determination

“Without a healthy sense of control kids feel powerless and overwhelmed and will often become passive or resigned. When they are denied the ability to make meaningful choices, they are at high risk of becoming anxious, struggling to manage anger, becoming self...
Passing On Our Own Pain

Passing On Our Own Pain

“We do the hard work of peaceful parenting so we don’t pass our own pain down to our children.”  – Sarah Rosensweet No matter how well-intentioned or lovely our parents are, most of us have some childhood wounds. No matter how privileged we are, most...

Do you want to stop yelling at your kids? 

All the tools and strategies you need are in Sarah's How to Stop Yelling At Your Kids 21 Day Challenge.

Stop yelling at your kids