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In this solo episode with me, we talk about how to handle after school meltdowns.


Our kids deal with a lot on a day to day basis, especially as they get readjusted to being back in school. Listen in for tips on how to help your kids navigate those inevitable meltdowns!

We cover:

  • [1:15] Why after school meltdowns happen
  • [6:50] How to help your child empty their emotional backpack
  • [8:45] Coke bottle analogy and how it relates to overwhelmed kids

Download the episode transcript HERE

Resources mentioned in this episode  

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