In this episode, Stoney joins me on the podcast to answer a listener question about creating stress-free morning routines.
Stoney is one of the peaceful parenting coaches on my team, and has great advice for you to implement to make your mornings more productive.
We cover:
- [2:40] Stoney’s experience and work as a peaceful parenting coach
- [3:35] This episode’s listener question
- [6:35] Starting your bedtime routine as early as possible
- [9:20] Setting yourself up for success the next morning
- [13:00] Using a picture schedule
- [17:40] Simplifying breakfast time
- [18:25] Using ‘play’ when we can
- [26:40] Having the same wake time (even on weekends)
Episode #77: Taking the Stress Out of Morning Routines
Download the episode transcript HERE
Resources mentioned in this episode
- Leave your questions here: https://www.sarahrosensweet.com/podcast/
- Free Stop Yelling Course: https://www.sarahrosensweet.com/yelling/
- Morning Routine Tips: https://www.sarahrosensweet.com/mornings/
Connect with Sarah Rosensweet
- On Instagram
- On Facebook
- On YouTube
- https://www.sarahrosensweet.com
- Book a short consult or coaching session call
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