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Parenting Refelctions

Thoughts to support and inspire on this parenting journey

Selected quotes from Sarah and other thought leaders in the parenting space, with Sarah’s reflections on the meaning of each quote. 
Short and to the point, choose one to read and reflect on. Share any that resonate for you!

The Key To Staying Calm

The Key To Staying Calm

"Put yourself on the to-do list. If mama’s not happy, no one’s happy!"- Sarah Rosensweet So many parents I talk to are frustrated and saddened when...

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When They Know They Can Trust Us

When They Know They Can Trust Us

"When children know they can trust us, they’re more likely to do what we ask if we tell them it’s really important." - Alfie Kohn I like to think of...

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The Power of Self-Determination

The Power of Self-Determination

"Without a healthy sense of control kids feel powerless and overwhelmed and will often become passive or resigned. When they are denied the ability...

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Passing On Our Own Pain

Passing On Our Own Pain

"We do the hard work of peaceful parenting so we don’t pass our own pain down to our children."  - Sarah Rosensweet No matter how well-intentioned...

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Letting Go of “Should”

Letting Go of “Should”

"Our anger and frustration comes from the discrepancy between what our children SHOULD be doing and what they ARE doing. Letting go of “should”...

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Our Children NEED to Feel Seen

Our Children NEED to Feel Seen

""Our Children NEED to feel that we see them, that we understand them, and that they matter. -  Sarah Rosensweet When children don’t feel seen,...

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12 Hugs a Day

12 Hugs a Day

"We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth." - Virginia Satir Get and...

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