With all the talk about New Year’s resolutions, I’m wondering how I can help my kids with setting goals and sticking with them. They are 4 and 8. My eight-year-old begged to play hockey, but now that we’re a few games in, he doesn’t want to go.
Experts agree that high levels of resilience are not only necessary for achieving our goals, but also a strong predictor of success and satisfaction in life. Resilience is recovering after a setback, or not giving up when things get hard. It sounds like you are concerned that your child is lacking resilience. I think many of us can relate. The good news is that are many ways you can help your kids become more resilient.
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Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and three big kids (ages 14, 17, and 20). Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We’ve got this!”
Read more at: www.sarahrosensweet.com