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You Don’t Need to Make it a “Teachable Moment”
Episode 69: Helping Kids Develop A Growth Mindset with Sheena Hill
Episode 68: Coaching with Seodhna: How to Know if Your Child Needs a Professional Diagnosis
Episode 67: How to Handle After School Meltdowns
I Don’t Have to be Perfect

@sarahrosensweet

If you’re feeling worn out and overwhelmed, tire

If you’re feeling worn out and overwhelmed, tired of losing patience with yourself and with your kids, you are not alone.

That’s why you need a reset!
We start Monday Oct 3! Join us!

5 days of emails with 5 days of simple tools and strategies - 1 tool a day- to reset your parenting--

Stop yelling, increase the good vibes and get everyone working together so that you can actually enjoy your kids again!

New to peaceful parenting or a seasoned peaceful parent?

You’ll be able to get a fantastic start OR get back on track with this 5 day challenge.

Worried you don't have time? I’ve designed this challenge to take just a few minutes a day to fit into whatever life looks like for you right now.

It’s free.
It’s actionable.
If you stick with it, you’re going to see a big shift at the end of the week.

Link in bio to join or sarahrosensweet.com/reset

As parents, we can reduce our anxiety when we know

Growth mindset is the antidote to perfectionism an

Growth mindset is the antidote to perfectionism and giving up. It’s believing “I can’t do it… YET”⁠
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How can we help our children develop a growth mindset?⁠
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Sheena Hill (@parenting_works) joins me inside my membership community to discuss developing a growth mindset, which you can take a peek at on my podcast this week!⁠
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Go to the link in my bio to listen to this episode now, and share it with a friend you know needs to hear it too.⁠
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[ID: Quote from Sheena Hill with black text on a photo background that reads "Growth mindset is parenting in the power of "yet." With hard work, extra support, resources or accommodations we can all grow and build our skills."]⁠
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#parentinghack #mindfulparenting #parenting #momsofinstagram #motherhood #toddlerhood #parentingtips #siblingfights #parentingexpert #peacefulparentingpodcast #parentingsupport #parentingstruggles #parentingshow #peacefulparenting #sarahrosensweet #mindsettips #gentleparenting #positiveparenting #raisinglittles #honestmomming #parentinglife #patientparenting #parentingskills #parentingstyles #parenthacks #growthmindset

What’s the key to helping our kids develop a gro

What’s the key to helping our kids develop a growth mindset?⁣
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How do we help them when they get frustrated and upset and want to give up?⁣
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This is what we’re covering in this episode on my podcast with Sheena Hill (@parenting_works). This episode was originally recorded in my membership, which is opening up soon for enrolment — I only open it a few times per year!⁣
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Listen in to this episode and get a closer look into how powerful being in a parenting membership can be!⁣
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Go to https://link.chtbl.com/Z_YOP4jb to listen to this episode now, and share it with a friend you know needs to hear it too.⁣
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[ID: Photo of Sheena Hill on a pink background. Audiogram reads “Learning is not about mistakes. It’s only about the result. So think about effort and process and be willing to deal with difficult things, both one on one and as a family unit, right? This is kind of at the heart of responsive parenting, right? That we talk about feelings and we talk about real things, but that’s the number one thing that really supports growth mindset, is being able to say, there’s something going on here. It’s not a secret, right? It’s nothing to be ashamed of, let’s work it out.⁣
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We’re all committed. We’re all on a team. We can make repairs where there are ruptures. We can talk through hard things. We can still connect even after, you know, we might feel disappointed or let down by each other. And when we can do that in a relationship, we can do that with ourselves.”]⁣
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#parentinghack #mindfulparenting #parenting #momsofinstagram #motherhood #toddlerhood #parentingtips #siblingfights #parentingexpert #peacefulparentingpodcast #parentingsupport #parentingstruggles #parentingshow #peacefulparenting #sarahrosensweet #mindsettips #gentleparenting #positiveparenting #raisinglittles #honestmomming #parentinglife #patientparenting #parentingskills #parentingstyles #parenthacks #growthmindset

Testimonial Tuesday!⠀⁠ ⁠ "Sarah has inspired

In this coaching call with Seodhna on my podcast,

In this coaching call with Seodhna on my podcast, we talk about the challenges that have popped up with her intense, sensitive, and strong-willed son. ⁣
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Seodhna is the mom of 3 boys- ages 3, 6, and 8. She asked me for help with her oldest child, who often is quite challenging and demanding of her and her family.⁣
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We spoke on three separate occasions over the course of a year as she went through the process of getting a diagnosis for her son. We also came up with strategies to help them both during those very intense moments.⁣
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We go into:⁣
[4:20] What it means to be ‘sensory seeking’⁣
[7:55] Exercises Seodhna does thanks to occupational therapy⁣
[15:30] Introducing laughter and roughhousing to help unpack a full emotional backpack ⁣
[25:45] ‘Masking’ as it relates to autism ⁣
[37:20] Check in #2: How the initial strategies and recommendations worked⁣
[40:55] Practicing co-regulation⁣
[44:50] Planning for a professional assessment ⁣
[48:30] Check in #3: Life post-assessment and how their family is doing now⁣
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Go to https://link.chtbl.com/Z_YOP4jb to listen to this episode now, and share it with a friend you know needs to hear it too.⁣
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[ID: Photo of a child and parent on a blue and white background. Audiogram reads “There’s a thing called co regulation and I think you could probably say you also can have co-disregulation. Right? So nervous systems speak to other nervous systems looking for safety and connection. And if his nervous system is disregulated and he’s looking to your nervous system for safety and connection and not finding it, he’s going to become even more disregulated. I mean that is exactly what our dance has been. Yeah, I don’t think I’ve provided the safety and calm for his storms. We have to remember that it’s called the autonomous nervous system for a reason or autonomic nervous system because we can’t control our nervous system responses, right? They happen out of our control. We can work towards working on our nervous system responses. But I just don’t want you to use this as another way to beat yourself up because it was out of your awareness, therefore out of your control.”]

When we are afraid of what other people will think

When we are afraid of what other people will think or we are afraid that our children will never learn how to behave, we act from a place of fear. ⁠
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Fear sends us into a fight-flight-or-freeze reaction, and we can’t respond to our children as our best selves. This is when we do or say things we might regret. ⁠
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The next time your child acts out, recognize that your first reaction might be from a place of fear. “What will people think?” “Won’t they ever learn?” ⁠
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Take a breath. It doesn’t matter what people think. Yes, they will learn. What can you do to respond with love instead of react from fear? ⁠
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[ID: Image of a mother holding her child with the quote "In a challenging situation, what would you do if you were to respond from a place of love, rather than fear?"]⠀⁠
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#peacefulparenting #sarahrosensweet #peacefulparentingwin #gentleparenting #positiveparenting #parentingproblems #parentingtalk #honestparenting #emotionalparenting #parentinglife #patientparenting #parentingskills #parentingstruggles #parentingstyles #parentingstrategies #beagoodlistener #empathy #honestmomming #motherhood #mommymatters #momlife #thrivingmom #momonfire #raisinglittles #letthembelittle #parentingwithoutpunishment

Seodhna and I spoke 3 times over the course of one

Seodhna and I spoke 3 times over the course of one year to bring you this week's podcast episode.⁠
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Why?⁠
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There were a few things she shared about her struggles that made me think an assessment for her son might be a good idea.⁠
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If you're going through this process right now, have received a recent diagnosis, or want some perspective on whether your child could be neurodivergent, I know our podcast episode will be so helpful for you.⁠
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Go to the link in my bio to listen to this episode now, and share it with a friend you know needs to hear it too.⁠
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[ID: Quote from Sarah Rosensweet with black text on a photo background that reads "An assessment can be helpful for parents and teachers to understand our child better, but also for the child to understand themselves better."]⁠
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#parentinghack #mindfulparenting #parenting #momsofinstagram #motherhood #toddlerhood #parentingtips #siblingfights #parentingexpert #peacefulparentingpodcast #parentingsupport #parentingstruggles #parentingshow #peacefulparenting #sarahrosensweet #peacefulparentingwin #gentleparenting #positiveparenting #raisinglittles #honestmomming #parentinglife #patientparenting #parentingskills #parentingstyles #parenthacks #bigemotions

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